Type 2 diabetes: Foods to limit – keep white rice off...

Type 2 diabetes is a common condition in the UK, often caused by lack of exercise and poor diet. The condition causes a...

Kym Marsh health latest: Coronation Street star left ‘bed-ridden’ – symptoms...

Kym Marsh, 42, has played Michelle Connor on ITV’s Coronation Street for the last 13 years. Her acting talents on the soap have...

Hay fever: When to start taking treatment this season to beat...

Hay fever tends to be worse during late March and September, when the weather is warmer, more humid and often windy. Hay fever...

Stomach bloating diet: Prevent trapped wind pain by drinking water

Stomach bloating is a very common condition that affects most people at some point in their lifetime, according to the NHS. It can...

Diabetes type 2 warning – does your breath have this ‘unusual’...

DIABETES type 2 symptoms include weight loss, passing more urine than normal, and feeling very thirsty. You could also be at risk of...

High blood pressure: Four common warning signs of ‘the silent killer’...

HIGH blood pressure symptoms could be difficult to spot, which is why hypertension is often named ‘the silent killer’. But you could be...

High blood pressure: Three foods containing hidden salt to cut down...

HIGH blood pressure affects more than one in four adults in the UK, but many people may not realise they have it. Diet...

How wool pyjamas can help you have a better night's sleep

SWAPPING cotton or polyester pyjamas for a pair made of wool can help us fall asleep faster and enjoy a longer and deeper...

Best supplements for the brain: Vitamin B6, choline and omega-3

The brain requires nourishment in order for it to work properly. A healthy balanced diet, low in cholesterol and saturated fat holds a...

Vitamin D deficiency: Why eating OILY fish is VITAL this winter

A VITAMIN D deficiency is more likely to happen during the winter months when there is less exposure to the sun. Here’s what...